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Join the climb
A calm companion for quitting porn, one day at a time, free to start. Anyone can read here. Posting, comments and likes are for members, who sign in with their Stillmonk app account.
Breathe for a minute
In for 4, hold for 4, out for 6. Stay with it while the urge softens.
THIS WEEK'S CHECK-IN
When the team pins a weekly check-in in Daily Practice, it shows here. Until then, Daily Practice has the latest threads.
Go to Daily Practice
ABOUT THIS CATEGORY
Say hello and meet others on the climb.
Not sure where to start? Say hello. A name you go by, where you are on the climb, one thing that helps on a slow day.
Kindness first
Speak to the feeling, not the method. Use Report if something feels off.
Read the guidelines