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Welcome & Introductions
Say hello and meet others on the climb.
Daily Practice
Check-ins, routines and the small steps that add up.
Questions & Guidance
Ask anything. Someone has likely wondered the same.
Wins & Milestones
Big or small, every step counts here.
Struggles & Support
Hard days, said out loud. Kindness first.
Resources
Books, podcasts and practices that helped.
Ideas & Feedback
Tell us what would make Stillmonk more helpful.
Announcements
News from the Stillmonk Team.
Stillmonk Team
TEAM
· 8d
Meet the Stillmonk Team
Posts and replies from this account carry the TEAM badge. They are written by the people who build Stillmonk: the app, the Library and this community.
What we do here
•
Keep this place safe and kind. Reports come to us, and posts with words that may signal a crisis go to the top of our queue. We are a small team and not online around the clock.
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Answer questions about the app, in Questions & Guidance.
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Share practices and stories from the Stillmonk Library, in Resources and Daily Practice.
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Read your ideas in Ideas & Feedback. That is how the app gets better.
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Post news in Announcements.
What we are not
We are not therapists or a crisis service, and this community is not professional care. We will not pretend it is. If you are in danger, contact your local emergency number, or use the crisis line in the app: tap I feel an urge, then Reach out.
One account, one voice
We post together as the Stillmonk Team, not under separate names. If someone on the team ever shares something of their own, they will say who they are.
Say hello in Introduce yourself. We would like to meet you.
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A calm companion for quitting porn, one day at a time, free to start. Anyone can read here. Posting, comments and likes are for members, who sign in with their Stillmonk app account.
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Breathe for a minute
In for 4, hold for 4, out for 6. Stay with it while the urge softens.
Not a crisis line.
Find a line
THIS WEEK'S CHECK-IN
When the team pins a weekly check-in in Daily Practice, it shows here. Until then, Daily Practice has the latest threads.
Go to Daily Practice
More in Welcome & Introductions
New here? A map of the community
Stillmonk Team · 8d
Introduce yourself
Stillmonk Team · 8d
See all in Welcome & Introductions
Kindness first
Speak to the feeling, not the method. Use Report if something feels off.
Read the guidelines