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Welcome & Introductions
Say hello and meet others on the climb.
Daily Practice
Check-ins, routines and the small steps that add up.
Questions & Guidance
Ask anything. Someone has likely wondered the same.
Wins & Milestones
Big or small, every step counts here.
Struggles & Support
Hard days, said out loud. Kindness first.
Resources
Books, podcasts and practices that helped.
Ideas & Feedback
Tell us what would make Stillmonk more helpful.
Announcements
News from the Stillmonk Team.
Announcements
News from the Stillmonk Team.
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Stillmonk Team
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The Stillmonk Community is open to everyone
Anyone can read this community, with or without an account, and search engines can show it in their results. Posting, commenting and liking are for Stillmonk members, with the same account you use in the app. The Stillmonk Team now posts so
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A calm companion for quitting porn, one day at a time, free to start. Anyone can read here. Posting, comments and likes are for members, who sign in with their Stillmonk app account.
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Breathe for a minute
In for 4, hold for 4, out for 6. Stay with it while the urge softens.
Not a crisis line.
Find a line
THIS WEEK'S CHECK-IN
When the team pins a weekly check-in in Daily Practice, it shows here. Until then, Daily Practice has the latest threads.
Go to Daily Practice
ABOUT THIS CATEGORY
Announcements
News from the Stillmonk Team.
Kindness first
Speak to the feeling, not the method. Use Report if something feels off.
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