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· 8d · edited
Share a small win
An evening that went fine, or an urge that passed while you made tea: this is the place for wins like that.
If you reached a place on the climb, tell us. If your win is smaller than that, tell us too. Nobody here is keeping score.
Hard weeks have wins in them as well. Getting through a day you expected to be difficult, even if it wasn't pretty, is one of the bigger ones.
Reply with one win from this week, in a single line if you like.
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Breathe for a minute
In for 4, hold for 4, out for 6. Stay with it while the urge softens.
Not a crisis line.
Find a line
THIS WEEK'S CHECK-IN
When the team pins a weekly check-in in Daily Practice, it shows here. Until then, Daily Practice has the latest threads.
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Kindness first
Speak to the feeling, not the method. Use Report if something feels off.
Read the guidelines