one day. one step. one life.

A calm companion for real change.

What Stillmonk gives you

Climb your mountain

Every clean day takes you higher.

Build your streak

Consistency is your strength.

Grow your forest

Positive days create real change.

You're not alone

Mindful. Private. Always with you.

What Stillmonk is for

Quitting porn — one calm day at a time.

Stillmonk is a gentle companion for leaving porn and the compulsive habits that quietly pull you off course. No shame, no lectures, no white-knuckle willpower — just calm daily tools to notice an urge, breathe through it, remember your reasons, and choose the next clean day.

One day becomes a streak. The streak becomes a climb. The climb becomes who you are.

How it works

Small steps. Big transformation.

This is the actual app — a calm climb, day by day.

Stillmonk home screen: a 23-day count over a calm pixel-art mountain scene, with an 'I feel an urge' support button and a daily check-in

Home

One honest number.

Your home is a single day count over a scene that shifts with the time of day — no dashboards, no ten metrics fighting for attention. Just today, your monk and fox, and urge support always one tap away.

Stillmonk progress map: a winding trail up a forested mountain with camps and the monk's current position

Progress

Watch the mountain grow.

Every clean day moves your monk one step up the trail toward the monastery. Camps mark the milestones, so you can see exactly how far you've come — progress you can feel, not a streak you're afraid to break.

Stillmonk breathe screen: a calming animation with the words 'Breathe. This will pass.'

Urge support

A calm tool for the hard moment.

When an urge hits, Stillmonk doesn't lecture or shame you — it slows you down. Breathe, watch it pass, and remember the reasons you started. The moment loosens its grip, and you choose again.

Sage, a calm in-app companion chat, noting it offers companionship, not crisis care, with a link to get help now

Sage

You're never climbing alone.

Sage is a calm companion for the restless nights — there to sit with whatever's on your mind. And it's honest about its limits: in a crisis, it points you straight to real help.

Made for real change

Made for real change

Private & secure

Your journey is yours. We protect it.

Science-backed

Built on proven methods that actually work.

No shame. Just support.

A safe space to grow at your own pace.

Beautifully crafted

Pixel art, soothing vibes, real meaning.

Your journey awaits

Every step counts.

A pixel-art mountain trail winding up to a summit monastery
Base CampStart your journey
Pine Camp7 days clean
Cloud Camp30 days clean
Summit100 days clean

Join thousands growing every day

24,842Monks on the path
1,248,392Trees planted
8,732,156Clean days logged
Stillmonk changed my life. It's more than an app. It's my daily reminder that I'm becoming someone better. — Alex, 28 days

Your best lifestarts today.

One day. One step. One life.

Download on theApp Store Get it onGoogle Play
stillmonk one day. one step. one life. · Coming soon to iOS and Android.